SPOKANE, Idaho -- MUV Fitness is increasing its support for local high school teachers and students by letting them workout free this summer! Local gym owners Chip Schwerzel and Jeff Carlson announced that beginning June 1, both teachers and students…
SPOKANE, Wash. -- Riverfront Spokane and Providence Health Care are teaming up to provide exercise opportunities in Riverfront Park this summer. “Riverfront Moves” is a free fitness series that features workout programs designed by local fitness studios. https://twitter.com/SpoRiverfrontPk/status/1392155146340110336 The Barre…
Gyms across Washington state have temporarily closed in an effort to slow the spread of COVID-19, but that doesn't mean you can't get in a quick sweat sesh.
You have to be in good shape to be a first responder, but local firefighters are working on their fitness to prevent heart attacks in the field.
Over 80 experts in the health and fitness world will be packing the Spokane County Fair and Expo Center on January 4 and 5 for the annual Health and Fitness Expo.
Stumped about what to do for Halloween? Look no further – here is your guide to some fun Halloween events around Spokane.
Staying active as the temperatures get cooler can get difficult, so here is an option where you can get your workout in and stay warm.
Temperatures are dropping which means it is time to store away paddle boards and move your workout indoors.
Want to work out without spending an excessive amount of money on a gym membership?
Spokane native Amy Cathey has returned to her hometown to open the area's first Barre Code Studio that focuses on what women can gain from fitness and self-care.
The struggle is real during the holiday season. To purchase gifts, decorate and avoid holiday weight gain with all the temptations of delicious food and treats!
A Massachusetts man was arrested and charged with indecent exposure/lewdness and disorderly conduct after police said he was working out in the nude at a Planet Fitness.
Ruth Bader Ginsburg makes important decisions all the time in her position as a Supreme Court Justice.
Do you spend most of your work day sitting? If so, use these tips to add more activity into your day.
Find out some of the benefits of doing Zumba.
Trying to find time to work out and spend time with your kids can be difficult. One way to keep you and your child healthy while spending quality time together is to exercise with your child.
Trying to find time to work out and spend time with your kids can be difficult. One way to keep you and your child healthy while spending quality time together is to exercise with your child.
People face two important workout choices -- to join a gym or to workout at home. Click here to find out the pros and cons of both.
People face two important workout choices -- to join a gym or to workout at home. Click here to find out the pros and cons of both.
The holiday season can mean a little less exercise and a lot more treats. Find out how to get back on track.
If you don't pay attention, it's easy to lose control at the dinner table over the holidays.
Trying to find time to work out and spend time with your kids can be difficult. One way to keep you and your child healthy while spending quality time together is to exercise with your child.
Trying to find time to work out and spend time with your kids can be difficult. One way to keep you and your child healthy while spending quality time together is to exercise with your child.
