Local coffee chain to open eleventh shop in Spokane Valley and release new energy drink
The local coffee chain said it will be opening its new location at 3015 N. Pines near the intersection of Pines Rd. and Mirabeau Parkway.
calories
Drinking water linked to fewer sugary drinks in kids
Children and teens who drink water are less likely to consume sugary beverages throughout the day, according to a new study.
A healthier Thanksgiving in 8 calorie-conscious courses
Thanksgiving is a time for feasting, certainly not fasting or dieting. But if you're kicking off the holiday season with your health in mind, there are a few smart switches you can make on Turkey Day that will help boost your nutrition and lighten your calorie load.
Calorie count ruling goes into effect
Pretty soon you'll see calories listed on eatery menus all over the inland northwest.
Is vegetarian fast food actually good for you?
Just because a fast food option is "vegetarian" or "vegan" doesn't guarantee that it's nutritionally superior to other fast food.
Britain's health agency puts country on diet
The UK has become the first country to challenge the food industry to cut calories in everyday foods by a fifth in an attempt to halt the rising levels of obesity in adults and children.
10 ways to burn fat faster
If your weight loss resolutions for 2018 are still intact but you need some help, click on as we mark Weight Loss Awareness Month with these tips to help you burn fat faster and melt away the pounds.
How to avoid overeating at holiday dinner
If you don't pay attention, it's easy to lose control at the dinner table over the holidays.
