Start your yoga journey at Shala Living Yoga’s new studio

SPOKANE, Wash. — At Shala Living Yoga, it’s believed that yoga is a path of self discovery, radical self-acceptance and ultimately, union.

Located at a new spot, 412 W Boone Ave., the instructors are continuing to teach everyone regardless of ability, shape or size.

So why not try it for yourself?

The studio offers yoga classes for all levels: from total beginners to seasoned practitioners.

There’s beginner yoga, buti yoga, flow, morning sadhana and much more.

Shala Living Yoga is a Yoga Alliance certified teaching studio which serves as a platform for world class teachers.

Some techniques involve lots of movement, while others are simply meditation and even chanting. Instructors are also specialized in yoga techniques that relieve anxiety and depression.

To see what classes and events are available with Shala Living Yoga, visit the website.