Fatherhood changes men’s brains, according to before-and-after MRI scans
Darby Saxbe, associate professor of psychology, USC Dornsife College of Letters, Arts and Sciences, and Magdalena Martínez García, doctoral student of neuroimaging, Instituto de Investigación Sanitaria Gregorio Marañón IiSGM
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The time fathers devote to child care every week has tripled over the past 50 years in the United States. The increase in fathers’ involvement in child rearing is even steeper in countries that have expanded paid paternity leave or created incentives for fathers to take leave, such as Germany, Spain, Sweden and Iceland. And a growing body of research finds that children with engaged fathers do better on a range of outcomes, including physical health and cognitive performance.
Fathers’ brains adjust their structure and function to parenthood María Paternina-Die, CC BY-ND
Despite dads’ rising participation in child care and their importance in the lives of their kids, there is surprisingly little research about how fatherhood affects men. Even fewer studies focus on the brain and biological changes that might support fathering.
It is no surprise that the transition to parenthood can be transformative for anyone with a new baby. For women who become biological mothers, pregnancy-related hormonal changes help to explain why a new mother’s brain might change. But does fatherhood reshape the brains and bodies of men — who don’t experience pregnancy directly — in ways that motivate their parenting? We set out to investigate this question in our recent study of first-time fathers in two countries.
Recent research has found compelling evidence that pregnancy can enhance neuroplasticity, or remodeling, in the structures of a woman’s brain. Using magnetic resonance imaging, researchers have identified large-scale changes in the anatomy of women’s brains from before to after pregnancy.
In one study, researchers in Spain scanned first-time mothers before conceiving, and again at two months after they gave birth. Compared with childless women, the new mothers’ brain volume was smaller, suggesting that key brain structures actually shrank in size across pregnancy and the early postpartum period. The brain changes were so pronounced that an algorithm could easily differentiate the brain of a woman who had gone through a pregnancy from that of a woman with no children.
All across the brain, these changes are visible in gray matter, the layer of tissue in the brain that is rich with neurons. Pregnancy appears to affect structures in the cortex — the most recently evolved, outer surface of the brain — including regions linked with thinking about others’ minds, a process that researchers call “theory of mind.” Mothers also show brain changes in the subcortex — the more ancient structures nestled deeper within the brain that are linked with more primitive functions, including emotion and motivation.
Why do these structural brain changes happen after pregnancy?
Researchers believe these brain changes may facilitate mothers’ sensitive caregiving of newborns, who demand constant attention and cannot verbalize their needs. Indeed, when mothers see photos or videos of their own infants, it activates many of the same brain regions that changed the most across pregnancy. It seems plausible that new mothers’ brains change in ways that help them to respond to and care for their newborns.
But what about fathers? They do not experience pregnancy directly, but may take care of the new baby, too.
Dads’ brains change, too
As with practicing any new skill, the experience of caring for an infant might leave a mark on the brains of new parents. This is what neuroscientists call experience-induced brain plasticity — like the brain changes that occur when you learn a new language or master a new musical instrument.
A sparse but growing body of research is observing this type of plasticity in fathers who experience the cognitive, physical and emotional demands of caring for a newborn without going through pregnancy. In terms of brain function, for instance, gay male fathers who are primary caregivers show stronger connections between parenting brain regions when viewing their infants, compared with secondary male caregivers.
Scientists are interested in what spending more time with a newborn means for a father’s brain. Cavan Images via Getty Images
To learn more about plasticity in new dads’ brains, our research groups at the University of Southern California in Los Angeles and the Instituto de Investigación Sanitaria Gregorio Marañón in Madrid, associated with the BeMother project, collaborated on a new study. We recruited 40 men — 20 in Spain and 20 in California — and put each into an MRI scanner twice: first during their partner’s pregnancy, and again after their baby was 6 months old. We also included a control group of 17 childless men.
We found several significant changes in the brains of fathers from prenatal to postpartum that did not emerge within the childless men we followed across the same time period. In both the Spanish and Californian samples, fathers’ brain changes appeared in regions of the cortex that contribute to visual processing, attention and empathy toward the baby.
It’s not clear yet whether simply spending more time parenting changes fathers’ brains or the changes occur in men who are more motivated to spend time parenting. AJ_Watt/E+ via Getty Images
What remolds a new father’s brain?
The degree of brain plasticity in fathers may be linked with how much they interact with their baby. Although fathers in many parts of the world are increasingly taking part in child care, paternal involvement varies widely across different men. This range of involvement may explain why we found more subtle brain changes in these fathers compared with those observed in first-time mothers. In fact, brain changes in fathers were almost half the magnitude of the changes observed in the mothers.
Social, cultural and psychological factors that determine how much fathers engage with their children may, in turn, influence changes to the fathering brain. Indeed, Spanish fathers, who, on average, have more generous paternity leaves than fathers have in the U.S., displayed more pronounced changes in brain regions that support goal-directed attention, which may help fathers attune to their infants’ cues, compared with Californian fathers.
This finding raises the question of whether family policies that boost how much time dads spend on infant care during the early postpartum period may help support the development of the fathering brain. On the flip side, perhaps men who show more remodeling of the brain and hormones are also more motivated to participate in hands-on care.
Much more research is needed to tease out these questions and to figure out how best to intervene with fathers who may be at risk of having trouble adjusting to the parenting role. Despite the importance of fathers to child development, funding agencies have not tended to prioritize research on men becoming dads, but this may start to change as more findings like these emerge. Future studies with more detailed measures of postpartum caregiving can reveal more about parental brain plasticity in both men and women.
Darby Saxbe receives funding from the National Institutes of Health and the National Science Foundation.
Magdalena Martínez García received funding from Instituto de Salud Carlos III and the Fulbright Commission.
This article is republished from The Conversation under a Creative Commons license.
Africa Studio // Shutterstock
Perhaps unsurprisingly, many parents end up choosing the same names over and over. Research suggests that we pick specific names implying desired characteristics about our children, selecting names for boys and girls intended to shape them. Male monikers are commonly inspired by political, cultural, and personal influences that suggest good, masculine, and well-rounded people.
Stacker rounded up the most popular baby boy names from 1915 to 2021, using data from the Social Security Administration. Check out the list and find out where your name falls—and what characteristics your parents may have been hoping you'd develop. We'll tell you everything from which name remained in the top three for 35 years to which moniker means "firm."
John topped the list of most popular baby boy names from 1915 to 1919. Hebrew in origin, the name means "God is gracious." President John F. Kennedy, the 35th president of the United States, was born in 1917 right at the beginning of John's popularity.
FamVeld // Shutterstock
- #1 boys' name: John
- #2 boys' name: William
- #3 boys' name: Robert
John remained at the top of the list in 1920, with William following close behind as the second most popular name. William is English in origin and means "strong-willed warrior." Newspaper magnate and publishing mogul William Randolph Hearst was at the height of his career in 1920. Parents with major business aspirations for their sons may have chosen this name hoping Hearst's success would rub off on their offspring.
Tatiana Dyuvbanova // Shutterstock
- #1 boys' name: John
- #2 boys' name: Robert
- #3 boys' name: William
From 1921 to 1923, John and William held as top contenders for male monikers while Robert increased in popularity and took over the second spot. Robert is also an English name and means "bright fame." Poet Robert Frost was wildly popular in the early 1920s, earning his first Pulitzer Prize in Poetry in 1924. Parents with artistic aspirations for their boys would have been particularly attracted to the name.
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- #1 boys' name: Robert
- #2 boys' name: John
- #3 boys' name: William
For the fifth year in a row, Robert, John, and William topped the list for most popular baby boy names. Ever on trend, the Kennedys chose the year's most popular name for their third son, Robert "Bobby" Kennedy, former U.S. attorney general.
Krisda Ponchaipulltawee // Shutterstock
- #1 boys' name: Robert
- #2 boys' name: John
- #3 boys' name: James
The name James regained its popularity in 1926 for the first time in almost a decade. Another Hebrew name, James means "supplanter." The resurgence in popularity may be due to the publication and overwhelming popularity of James Joyce's "Ulysses" a couple of years prior in 1922.
Throughout the 1930s, Robert, James, and John held on to the top name spots for newborn boys. It seems that parents were eager to retain some sense of constancy with the country in the throes of the Great Depression.
Oksana Kuzmina // Shutterstock
- #1 boys' name: James
- #2 boys' name: Robert
- #3 boys' name: John
1940 brought the end of the Great Depression, the beginning of World War II, and the return of James to the top of the popular names for baby boys list. Legendary Hollywood actor James Cagney was at the height of his career in 1940, leading many new mothers to name their sons after the on-screen dreamboat.
Lipatova Maryna // Shutterstock
- #1 boys' name: James
- #2 boys' name: Robert
- #3 boys' name: John
For the next 11 years, James held on to the #1 spot, with Robert a close second, and James rounding out the list at third. Robert Plant, who would become the lead singer of the '70s rock group Led Zeppelin, was born during this time in 1948.
burlakova_anna // Shutterstock
- #1 boys' name: Robert
- #2 boys' name: James
- #3 boys' name: Michael
In 1953 a new name made its debut on the Social Security Administration's list of most popular baby boy names. Michael is a Hebrew name that means "who is like God."
Tom Wang // Shutterstock
- #1 boys' name: Michael
- #2 boys' name: James
- #3 boys' name: Robert
A mere year later, Michael had rocketed to the top spot on the list. Famous Michaels born in this year include Academy Award-winning filmmaker Michael Moore and Van Halen bassist Michael Anthony.
For the first time in 35 years, Robert did not make the cut as one of the top three most popular boys' names. It was instead replaced by the name David. Hebrew in origin, David means "beloved."
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- #1 boys' name: Michael
- #2 boys' name: James
- #3 boys' name: Robert
The following year, Robert was back, with David sliding down in popularity. James Dean released one of his final movies, "Rebel Without a Cause," in 1955, shortly before passing away in a car accident. The movie's wild popularity and the media attention surrounding Dean's death are likely reasons for the uptick in the name's popularity that year.
Lopolo // Shutterstock
- #1 boys' name: Michael
- #2 boys' name: James
- #3 boys' name: David
The '50s and '60s were the last decades during which the majority of households attended church services every Sunday. It would appear the influence of organized religion was definitely rubbing off in 1957: In the Christian tradition, Michael is an archangel, James was one of the 12 disciples, and David an Old Testament hero.
Alena Vostrikova // Shutterstock
- #1 boys' name: Michael
- #2 boys' name: David
- #3 boys' name: James
Some of entertainment's most recognizable faces were given these years' most popular names. The King of Pop, Michael Jackson, was born in 1958, and David Pierce of "Frasier" was born in 1959.
Anna Grigorjeva // Shutterstock
- #1 boys' name: David
- #2 boys' name: Michael
- #3 boys' name: James
The 34th president of the United States, Dwight D. Eisenhower was the first Republican to hold office in almost 20 years. A popular president in his time, many conservative parents would undoubtedly have named their sons after him. If Dwight didn't strike their fancy as a perfect name, then David (the former president's middle name) may have fit the bill.
John spent most of the '50s off the list of most popular baby boy names, but in the early 1960s it made its triumphant return. John F. Kennedy won the presidential election in 1960, which may have attracted parents with political aspirations for their sons to the less-trendy name.
Anna Grigorjeva // Shutterstock
- #1 boys' name: Michael
- #2 boys' name: John
- #3 boys' name: David
Beatlemania was in full swing in 1964. The band had just begun attracting attention in America, and the group's songs were getting hours of airplay on radio stations across the country. John Lennon was at the head of the group, and many parents were choosing to name their sons after the singer.
Oksana Kuzmina // Shutterstock
- #1 boys' name: Michael
- #2 boys' name: David
- #3 boys' name: James
The James Bond movie "You Only Live Twice" came out in 1967, bringing the name back into popularity for parents who hoped their sons would have thrilling lives. The name David was also having its day: "Friends" actor David Schwimmer was also born in 1966.
anek.soowannaphoom // Shutterstock
- #1 boys' name: Michael
- #2 boys' name: David
- #3 boys' name: John
1968 was a wild year in American history. Between the Vietnam War, race riots, and the Apollo 7 mission, things were changing—and changing quickly. Parents were eager to choose tried-and-true names for their sons that had stood the test of time for the last 20 years.
Tatiana Dyuvbanova // Shutterstock
- #1 boys' name: Michael
- #2 boys' name: David
- #3 boys' name: James
Popular music label Motown had a huge influence on baby boy names in 1969. The Jackson 5 released back-to-back hits that year, with singles "I Want You Back" and "Who's Loving You," eventually selling 2 million copies. With Michael Jackson the dominant voice of the group, more and more parents found themselves choosing this moniker for their own newborns. The godfather of soul, James Brown, also released a whopping four albums in 1969, leading other parents to give their sons the famous crooner's name.
1970 and 1971 mark the last years of David topping the Social Security Administration's list of popular baby boy names. Will it return to popularity over the next decade, or has America said goodbye to this name for good?
FamVeld // Shutterstock
- #1 boys' name: Michael
- #2 boys' name: Christopher
- #3 boys' name: James
Christopher cracked the top three in 1972, marking the first time in 15 years that the list included a name other than Michael, David, James, or John. Christopher is a Greek name that means "Christ-bearer."
Samuel Borges Photography // Shutterstock
- #1 boys' name: Michael
- #2 boys' name: Christopher
- #3 boys' name: Jason
In 1973, another new name rounded out the Social Security Administration's top three. Like Christopher, Jason is a Greek name that means "healer."
Falcona // Shutterstock
- #1 boys' name: Michael
- #2 boys' name: Jason
- #3 boys' name: Christopher
The early '70s were big years for future country music stars with popular baby boy names. Jason Aldean was born in 1977, and Grammy Award-winning Christopher ("Chris") Stapleton was born in 1978.
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- #1 boys' name: Michael
- #2 boys' name: Christopher
- #3 boys' name: Jason
One trend we see over and over again with popular baby names is the same top three stealing top spots for several years, with only minor shifts in their order. That's definitely true of 1979-1980, with Michael holding the #1 spot, and Jason and Christopher taking turns at second and third.
The early 1980s brought a new name into fashion. Matthew, an English moniker meaning "gift of God," crept up into the third spot in 1981.
Tomsickova Tatyana // Shutterstock
- #1 boys' name: Michael
- #2 boys' name: Matthew
- #3 boys' name: Christopher
In 1995, Michael Jordan announced his return to the NBA following a brief retirement and stint in the MLB. Jordan was a cultural icon whose athletic and financial successes surely had an impact on parents who made Michael the most popular name in the mid-90s.
Tatiana Chekryzhova // Shutterstock
- #1 boys' name: Michael
- #2 boys' name: Matthew
- #3 boys' name: Jacob
Christopher was out by 1996 and Jacob was very much in the game. Another name with a Hebrew origin, Jacob means "supplanter."
Yulia Prizova // Shutterstock
- #1 boys' name: Michael
- #2 boys' name: Jacob
- #3 boys' name: Matthew
The late '90s and early '00s saw a lot more parents naming their children after celebrities and characters than in previous decades. For example, season five of "Friends" in 1998 was the second most popular show on television. Two of its main stars, Matthew LeBlanc and Matthew Perry, may have drawn more parents to the name.
Monkey Business Images // Shutterstock
- #1 boys' name: Jacob
- #2 boys' name: Michael
- #3 boys' name: Matthew
The turn of the century brought a minor panic—remember Y2K? But while many things did change, the most popular names for newborn boys remained the same. Jacob became the most popular, with Michael dropping to #2 and Matthew holding on to #3.
In 2002, Joshua made its debut appearance on the Social Security Administration's list. The name has Hebrew origins and means "God is Salvation."
Monkey Business Images // Shutterstock
- #1 boys' name: Jacob
- #2 boys' name: Michael
- #3 boys' name: Ethan
Five years later, in 2007, Joshua slid in popularity to make room for Ethan. Meaning "firm" or "strong," Ethan is also a Hebrew name.
Oksana Kuzmina // Shutterstock
- #1 boys' name: Jacob
- #2 boys' name: Ethan
- #3 boys' name: Michael
2009 and 2010 were the last years that Michael was one of the most popular names for newborn boys. It definitely marked a turning point in U.S. culture, as Michael had been in the top three since 1953, a whopping 57 years.
Public Domain Pictures
- #1 boys' name: Jacob
- #2 boys' name: Mason
- #3 boys' name: William
There were two new names joining Jacob on the list in 2011. Mason is French and means "stone worker" or "bricklayer." And America sees the return of the English name William, which saw much popularity throughout the '20s.
PxHere
- #1 boys' name: Jacob
- #2 boys' name: Mason
- #3 boys' name: Ethan
Jacob steadily gained popularity, eventually rising to the top of the most popular baby boy names list. As of 2017 it was no longer in the top three, but the fact that everyone seems to know at least one Jacob is a testament to the name's ability to stand the test of time.
Pshenina_m // Shutterstock
- #1 boys' name: Noah
- #2 boys' name: Jacob
- #3 boys' name: Liam
For the first time in a long time, Jacob wasn't the most popular name for baby boys. Instead, the Hebrew name Noah (meaning "rest" or "peace") took the #1 spot.
Thomas // Flickr
- #1 boys' name: Noah
- #2 boys' name: Liam
- #3 boys' name: Mason
Noah remained the most popular name for boys throughout 2014 and 2015. Liam became the second most-used name. Stemming from Ireland, Liam means "strong-willed warrior."
PxHere
- #1 boys' name: Noah
- #2 boys' name: Liam
- #3 boys' name: William
Liam is actually just a shortened version of the name William. Both names have the same meaning, which makes sense given their origin from the same geographical region of the world. 2016 was the first year that both the longer and shorter version of the name made the top three.
Amorn Suriyan // Shutterstock
- #1 boys' name: Liam
- #2 boys' name: Noah
- #3 boys' name: William
2017 and 2018 saw the same three names that were the most popular in 2016, but Liam took the #1 spot from Noah.
Natalia Deriabina // Shutterstock
- #1 boys' name: Liam
- #2 boys' name: Noah
- #3 boys' name: Oliver
Oliver, a name rising in popularity over the last decade, cracked the top three in 2019. The name has been the #1 boys name in the U.K. for years, signaling the country's influence over American naming—and that parents across the pond are just starting to catch up.